Beccas Whole 30
Tuesday, October 28, 2014
Wednesday, October 22, 2014
17 down! 13 left to go!
Great days! Even out to dinner at Buffalo Wild Wings with a sea of fried appetizers (we went for happy hour when all appetizers are only $3!) i didn't touch one. I ate a blackened chicken salad that was pretty stinking good. And I didnt eat any bday cake yesterday on Jim's bday. But thats not too hard for me 😃
Monday, October 20, 2014
Day 15 done! YAY half way there!
I'm so happy that I've stuck with this so long! 15 more days to complete this goal! I haven't had heart burn since I started W30, I've definately lost some weight or at least feel way less bloated. I've also learned a ton of great recipes.
Saturday, October 18, 2014
10, 11, 12 & 13!!! Happy 50% done day!
I really feel really good. Some definately life food changes going on. I made my own jerkey today. We went to a diner bfast and I ate a scramble minus the cheese and potatoes. It wasn't bad and really didn't even bother me not to eat all the yums Jim had!
I feel less bloated. Kindof deflated. Not flat, still lots to loose but I feel manageable! When I pull my pants up they don't hook on my belly! YAYAYAY. I'm not flat yet by any means but just getting better!
Tuesday, October 14, 2014
Oops! 7, 8 & 9
Oops! Forgot to post! All days were great with the food. I'm not really craving anything off the diet. For the most part I crave filling foods, like pot pie or creamy soups so I guess those are off the diet! :)
I feel great though. My feet don't hurt and I don't feel so puffy!
I can't list all my food but tonight I had meatloaf (whole 30 approved) coliflour mash and green beans. It was really good and filling!
Saturday, October 11, 2014
Whoop woop! 6
Done with day 6 (almost)
Good day. A few struggles after working and building the deck. Normally we would go get a yum burger and fries after working. Not today! If I can make it thru today I can make it thru the next 24 days!
B
Eggs, kielbasa, mushrooms
L
Turkey, avacado, bacon
S
Grapes
D
Pot roast, carrots
Friday, October 10, 2014
Hot damn I made it thru 5
5 was good. I'm getting into a good groove I think!
Bfast
3 eggs
Bacon!
Snack
Raisins and almonds
Lunch
Salmon
Veggies
Salad
No dinner yet, lunch was really filling!
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